|
Literally undoing all my hard work, week by week!
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
876 kcal
|
Fat: 25.94g | Prot: 66.20g | Carbs: 81.45g.
Breakfast: Apple Cider Vinegar Water. Lunch: Egg White. Dinner: Bisto Gravy, Asda 70% Reduced Fat Salad Cream, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Other: Tesco Strawberries, Asda Chickpeas in Water, Kellogg's Rice Krispies Bar, Sesame Snaps Sesame Snaps with Coconut. more...
|
Gaining 0.2 kg a Week
|
 Comments
doesn't help that all the Halloween and Christmas goodies are in the shops does it?
23 Oct 23 by member: Jolitt
|
I know, right! Also, the colder weather make me crave comfort foods, definitely not salads etc xx
23 Oct 23 by member: Tiesha86
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiesha86's Weight History
|