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Maintained bad week. Happy to be the same.
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1424 kcal
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Fat: 64.35g | Prot: 98.26g | Carbs: 131.50g.
Breakfast: Protein Bar. Lunch: Greggs Pepperoni Pizza. Dinner: Sprouts, Broccoli , Morrisons White Potatoes, Pork Loin (Tenderloin, Cooked, Roasted) , Benecol Benecol Light. more...
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steady weight
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boothy99's Weight History
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