keto_danny's Journal, 23 Oct 23

Ik word er écht sch..tziek van!😩
68.6 kg Lost so far: 25.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
1361 kcal Fat: 106.79g | Prot: 96.03g | Carbs: 5.82g.   Breakfast: Water. Lunch: Sesam vet bommetje, Zaanse Mayonaise, Ei, Domspitz Milch Cottage Cheese. Dinner: Campina Volle Milde Kwark Naturel, Sesam vet bommetje, Zaanse Mayonaise, Dijon Mosterd, Knoflook, AH Puur & Eerlijk Kipdijfilet, The Mama Lupe's Zero Carb Tortillas . Snacks/Other: Water. more...
1947 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
dat snap ik mop 😭 hou vol hoor 🍀 
23 Oct 23 by member: Denise 2.0
Ik hou het al zolang vol, dat het écht deprimerend word.🤬 
23 Oct 23 by member: keto_danny
Dikke knuffel lieverd!  
24 Oct 23 by member: Denise 2.0
😘🥰 
24 Oct 23 by member: keto_danny

     
 

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