Weigh In record (no journal entry) for 07 April 2015
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96.3 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 5.49g | Prot: 10.19g | Carbs: 57.45g.
Breakfast: Banana, Quaker Instant Porridge (Strawberry Jam with Milk). more...
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Losing 2.1 kg a Week
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chrislarkins's Weight History
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