Weigh In record (no journal entry) for 10 October 2023
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119.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1423 kcal
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Fat: 45.37g | Prot: 64.88g | Carbs: 192.08g.
Breakfast: Tesco Rich Tea Biscuit, Bananas, Tea with Milk. Lunch: Aldi Ready Salted Crisps, Sliced Ham (Extra Lean), Sugar, Weetabix Weetabix, Whole Milk. Dinner: Cottage Cheese, Sliced Ham (Extra Lean), Chunky Style Vegetable Soup. Snacks/Other: Alesto Soft Pitted Prunes, Lidl Cashews, Dried Cranberries. more...
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2762 kcal
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Exercise:
Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Thank you FS Friends for all your support much appreciated been trying for ages to loose weight but it’s taken for me to be ill after 2 weeks of gallbladder flare up I’ve started loosing and watching what I eat as to not get this pain again still waiting for hospital letter to make arrangements to remove it hope it’s soon.Had to thank you this way as for some reason not letting me post anything the normal way 🤗
11 Oct 23 by member: janetlesley
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Oh hunni you poor thing! My sister suffered with her gallbladder for years until she literally collapsed in the street one day because of the pain and she finally got it removed. I can't even imagine how hard it is to deal with
11 Oct 23 by member: D00dle
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Thank you doodle the pain is excruciating appreciate your information,I’d rather have a baby than go through it again,I had it 4 years ago they said they wouldn’t put me through the stress now I’m nearly 66 there suggesting they remove it 🤷♀️🤗
11 Oct 23 by member: janetlesley
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janetlesley's Weight History
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