•°•♡Erin♡•°•'s Journal, 09 Oct 23

Weigh In record (no journal entry) for 09 October 2023
62.3 kg Lost so far: 19.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:
905 kcal Fat: 44.49g | Prot: 50.06g | Carbs: 90.53g.   Breakfast: Coffee with Cream, Villaggio White Bread. Lunch: Apples . Dinner: Sweet Potato Fries, KFC Chicken Breast. Snacks/Other: Christie Toppables Crackers , Cracker Barrel Cheddar Cheese. more...
1665 kcal Exercise: Walking (exercise) - 5.5/kph - 43 minutes, Resting - 17 hours and 47 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

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•°•♡Erin♡•°•'s Weight History


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