Weigh In record (no journal entry) for 09 October 2023
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58.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1738 kcal
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Fat: 86.62g | Prot: 142.63g | Carbs: 87.64g.
Breakfast: Paranüsse, Exquisa Creation Meerrettich, ESN Peanut Squeeze Salted Caramel, More Nutrition Moremelade Feine Himbeere, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Dr. Oetker High Protein Pudding Schoko, Ja! Körniger Frischkäse, Gurke (mit Schale), Gekochtes Ei, Brothers Brothers Eiweißbrot. Lunch: Go Fitness Protein Waffle Vanilla, Schwarze Oliven, Goldähren Protein Wraps, Mirácoli Tomate Kräuter, Penny Markt Reibekäse Leicht, Billie Green Vegana Salami Klassik. Dinner: REWE Bio Erdnüsse, Dr. Oetker High Protein Pudding Schoko, Perla Kirschpaprika, Brothers Brothers Eiweißbrot, Lindenhof Rahmkäse Bärlauch, Lindenhof Rahmkäse Bärlauch. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s Weight History
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