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11st 3.1 39.2 % 🙂
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71.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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924 kcal
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Fat: 31.88g | Prot: 60.25g | Carbs: 104.45g.
Breakfast: Honey, Tesco 0% Fat Greek Stule Honey Yoghurt, Tesco Medium Eggs, Bananas. Lunch: Marks & Spencer Jumbo Raisins & Cashews, Aldi Vegan Brioche Burger Bun. Dinner: Chicken Breast, Old El Paso Fajita Seasoning Smoky BBQ. more...
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Losing 0.6 kg a Week
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Martine smith's Weight History
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