Weigh In record (no journal entry) for 08 October 2023
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52.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2225 kcal
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Fat: 63.67g | Prot: 66.67g | Carbs: 218.34g.
Breakfast: McDonald's Latte (Regular). Lunch: Gyoza, Marks & Spencer Prawn & Mangetout Gyoza. Dinner: Haribo Starmix, Aldi Cheese Puffs, McDonald's McDonald's Fries (Medium), McDonald's Big Mac. Snacks/Other: Smirnoff Vodka. more...
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Losing 0.2 kg a Week
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Audrey Parker's Weight History
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