Weigh In record (no journal entry) for 07 October 2023
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138.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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3058 kcal
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Fat: 120.80g | Prot: 131.26g | Carbs: 370.34g.
Breakfast: Pineapple, Peanut Butter, Great Value Wheat Sandwich Bread, Tap Water. Lunch: Pineapple, Water, Great Value Whole Wheat Bread, Trader Joe's Baby Carrots, Radish, Peanut Butter. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Radish, Great Value Chunk Light Tuna in Water (Can), habanero pepper , Great Value Frozen Chopped Kale, Tap Water. Snacks/Other: Great Value California Pitted Prunes, Cheddar Cheese , Pineapple. more...
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Gaining 3.0 kg a Week
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foxfire101260's Weight History
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