Weigh In record (no journal entry) for 07 October 2023
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67.4 kg
Lost so far: 26.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1367 kcal
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Fat: 105.24g | Prot: 77.18g | Carbs: 22.35g.
Lunch: Bloemkool Gekookt, AH Uitgebakken Spekreepjes, AH Verse Slagroom, Lidl Grana Padano. Dinner: Butter nut fat bombs, Bol Pompoen Tnf, AH Kipvleugels. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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