Weigh In record (no journal entry) for 03 April 2015
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139.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 87.50g | Prot: 52.60g | Carbs: 180.12g.
Lunch: Breaded Chicken Burger with Chips. Dinner: Lightly Salted Spreadable Butter, Medium Sliced White Bread (400g loaf). Snacks/Other: Mini Pork Pies. more...
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Losing 9.1 kg a Week
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fridgepig's Weight History
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