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Thank you KETO for putting me back on track, it's been hard getting back into Ketosis, and I think I have a bit to go yet, but I am totally enjoying the journey I realise that this big loss is water weight, but I look forward to embracing the little losses too. Its a double celebration too, I have someone doing a 2nd viewing less than a week of my house going on the market 🤞😀
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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402 kcal
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Fat: 30.06g | Prot: 28.71g | Carbs: 2.45g.
Breakfast: Olive Oil , Peanut Butter Bread, Euro Shopper Unsmoked Rindless Back Bacon, Tesco Lime Squash, Coffee, Tap Water, Egg (Whole). more...
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Losing 3.4 kg a Week
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 Comments
Well done darling great loss 🤗🥰💪
06 Oct 23 by member: Nadia Awni
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06 Oct 23 by member: -MorticiaAddams
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06 Oct 23 by member: Lorneylorna
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Last week weight drop made me realise that probably KETO I'd the way to go for me as well. Wish you all luck with swift home sales, though move is always nerve wracking.
07 Oct 23 by member: ta300k
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Thank you ta300k, I am out wandering round town atm while viewings happen, nice to have time out! I keep dipping out of KETO to see if something else would suit me too, but I always end up back on it, I should just accept that it's the best for me 🤷♀️
07 Oct 23 by member: Lorneylorna
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Town ramage... God, you are lucky to have time for that. :) All the best with sales
07 Oct 23 by member: ta300k
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I am kind of having keto meal in the evening it worked last night got my weight to drop 💪👍
07 Oct 23 by member: Nadia Awni
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That's great Nadia, isn't it a wonderful feeling when the scales send you a compliment x
07 Oct 23 by member: Lorneylorna
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You are brilliant I admire your discipline
07 Oct 23 by member: Nadia Awni
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Lorneylorna's Weight History
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