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Ahmad أحمد
Journal
30 Sep 23
Ahmad أحمد's Journal, 30 Sep 23
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Weigh In record (no journal entry) for 30 September 2023
80 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 0.2 kg a Week
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Ahmad أحمد's Weight History
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