mathonp's Journal, 03 Aug 11

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Weigh In record (no journal entry) for 03 August 2011

88 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2011:

856 kcal

Fat: 37.79g | Prot: 25.75g | Carbs: 109.81g. Breakfast: Muesli (Dried Fruit and Nuts). Lunch: Sweet Potato, Creamed Cauliflower. Snacks/Other: Chocolate Bar. more...

2421 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mathonp's Journal, 03 Aug 11

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mathonp's Weight History