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•°•♡Erin♡•°•
Journal
02 Oct 23
•°•♡Erin♡•°•'s Journal, 02 Oct 23
•°•♡Erin♡•°•'s Profile
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Weigh In record (no journal entry) for 02 October 2023
62.3 kg
Lost so far:
19.9 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2023:
1286 kcal
Fat: 61.59g | Prot: 46.75g | Carbs: 139.68g.
Breakfast:
Coffee with Cream, Strawberries , Toasted Rye Bread , Bacon.
Dinner:
Potato French Fries, Wendy's Asiago Ranch Chicken Club.
Snacks/Other:
Strawberries , Frosted Sweet Cinnamon Bun.
more...
1601 kcal
Exercise:
Walking (exercise) - 5.5/kph - 19 minutes, Cleaning - 10 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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•°•♡Erin♡•°•'s Weight History
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