Weigh In record (no journal entry) for 29 September 2023
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120 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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132 kcal
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Fat: 1.26g | Prot: 3.24g | Carbs: 30.09g.
Breakfast: Bananas, Tea with Semi-Skimmed Milk. more...
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Losing 1.9 kg a Week
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janetlesley's Weight History
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