Weigh In record (no journal entry) for 27 September 2023
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2008 kcal
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Fat: 70.66g | Prot: 97.13g | Carbs: 268.06g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Macaroni or Noodles with Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Grey Poupon Dijon Mustard, Toufayan Bakeries Low Carb-Low Sodium Wraps. Dinner: Kroger Oatmeal Raisin Cookie, Cooked Spaghetti Squash, Turkey Chili. Snacks/Other: Kashi GOLEAN Original Cereal, Betty Crocker Snickerdoodle Cookie, Mariani Pitted Dates, Dried Figs (Uncooked) . more...
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Gaining 3.8 kg a Week
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unity1234's Weight History
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