Weigh In record (no journal entry) for 26 September 2023
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62.3 kg
Lost so far: 19.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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892 kcal
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Fat: 48.79g | Prot: 31.71g | Carbs: 82.28g.
Breakfast: Coffee with Cream, McCain Breakfast Potato Patties, Bacon. Lunch: Pillsbury Cinnamon Rolls. Dinner: Old El Paso Refried Beans, McCain Extra Crispy Crinkle Cut Fries, Lettuce, Pork Chops (Loin Blade, Bone-In, Cooked, Broiled) . Snacks/Other: Kellogg's Cheez-It. more...
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1746 kcal
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Exercise:
zoomies with your dog - 15 minutes, Cleaning - 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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•°•♡Erin♡•°•'s Weight History
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