Weigh In record (no journal entry) for 26 September 2023
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52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1832 kcal
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Fat: 64.32g | Prot: 87.63g | Carbs: 209.78g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Macaroni or Noodles with Cheese, Toufayan Bakeries Low Carb-Low Sodium Wraps. Dinner: Green Giant Fresh Baby Cut Carrots, Earthbound Farm Organic Baby Arugula, Sweet Potato, Cabernet Sauvignon Wine , Baked or Broiled Salmon. Snacks/Other: Blue Bell Cookies & Cream Ice Cream , Banana Bread, Kashi GOLEAN Original Cereal, Mariani Pitted Dates, Lindt Excellence 78% Cocoa Dark Chocolate, Chobani Greek Yogurt Whole Milk Plain. more...
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Gaining 3.2 kg a Week
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 Comments
26 Sep 23 by member: FoodyDuty
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I am checking in from time to time but I mostly just log my weight and food. 💙 Many thanks, FoodyD. And know that all is well. I have a tendency to be quiet now and then. It does my soul good. You are so very kind to reach out. 🕊 I hope all is well with you, too. 💞
26 Sep 23 by member: unity1234
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unity1234's Weight History
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