Weigh In record (no journal entry) for 25 September 2023
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62.3 kg
Lost so far: 19.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1071 kcal
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Fat: 37.79g | Prot: 42.84g | Carbs: 139.65g.
Breakfast: Coffee with Cream, Grapes (American Type, Slip Skin) , Cavendish Farms Potato Wedges, McCain Breakfast Potato Patties. Lunch: No Name Strawberry Jam, Kraft Smooth Peanut Butter, Toasted Rye Bread . Dinner: Old El Paso Refried Beans, Sticky Rice, Costco Chicken Wings. Snacks/Other: Liberte Greek Yogurt Black Cherry. more...
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1818 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 46 minutes, Cleaning - 1 hour and 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 7 hours. more...
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steady weight
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•°•♡Erin♡•°•'s Weight History
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