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Knop om, helpt wel heel erg goed!💪🏻
Ben bang dat ie morgen weer wat hoger is,
dit is wel heel erg extreem.🙄
Fijne maandag.😘
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68.3 kg
Lost so far: 26 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1369 kcal
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Fat: 104.70g | Prot: 84.84g | Carbs: 8.42g.
Lunch: Xucker Schoko Drops, Bulkpowders Collagen & Vitamin C Powder, Alesto Paranoten, Body & Fit Organic Peanut Butter Crunchy, Alpro Amandelmelk Ongezoet, Raw Super Food Chiazaad . Dinner: Paturain Knoflook en Fijne Kruiden, AH Rucola, Alesto Walnoten, AH Gerookte Noorse Zalm, The Mama Lupe's Zero Carb Tortillas . more...
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Losing 8.4 kg a Week
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