fridgepig's Journal, 30 Mar 15

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Weigh In record (no journal entry) for 30 March 2015

141.9 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

1418 kcal

Fat: 45.33g | Prot: 35.24g | Carbs: 215.96g. Breakfast: chicken and vegetable cup-a-soup, Semi-Skimmed Milk, Simply Delicious Muesli, Coffee with Milk and Sugar. Lunch: Butter, Sliced Fruit Loaf. Dinner: Vegetable Lasagne. Snacks/Other: Pancakes, Coca-Cola (Can). more...

4202 kcal

Exercise: Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fridgepig's Weight History

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fridgepig's Journal, 30 Mar 15

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fridgepig's Weight History