Weigh In record (no journal entry) for 28 March 2015
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 75.69g | Prot: 66.91g | Carbs: 135.53g.
Breakfast: Lurpak Slightly Salted Butter, Coffee with Semi-Skimmed Milk, Fried Egg, Tesco White English Muffin. Lunch: Fish and Chips. Dinner: Ham and Cheese Sandwich. Snacks/Other: Semi-Skimmed Milk, Tea (Brewed). more...
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Losing 0.6 kg a Week
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Tatmummy's Weight History
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