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Oddly steady.. 👁️👄👁️
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52.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1374 kcal
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Fat: 77.30g | Prot: 77.24g | Carbs: 58.04g.
Breakfast: Tesco Medium Avocado, Cheddar Cheese , Salami. Lunch: Latte Coffee. Dinner: John West Tuna Chunks in Spring Water, Feta Cheese , Lettuce Salad with Assorted Vegetables. Snacks/Other: McCoy's Flame Grilled Steak Crisps (32g), Leffe Beer. more...
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steady weight
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Audrey Parker's Weight History
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