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The last weigh-in may not have been very accurate, but today's definitely is. Apparently the weight loss is noticeable by others, and I feel thinner - yey!
I'm not tracking my eating accurately anymore - I haven't made an entry into the food diary in weeks. I am sticking to the diet though (except the odd drinks - I'm trying to keep this to a minimum though!).
I think the diet's still working, and while the progress is disappointing compared to other reports of Atkins, this is the first time I've ever maintained weight loss through dieting. My foot's pretty much repaired now (I've been suffering from an inflamed metatassel for several weeks now), so I hope to start some regular exercise soon - running and body-weight resistance.
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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