Weigh In record (no journal entry) for 18 September 2023
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69.7 kg
Lost so far: 17.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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286 kcal
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Fat: 22.88g | Prot: 19.78g | Carbs: 0.00g.
Lunch: Birchwood Farm Beef & Pork Mince. more...
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Losing 1.8 kg a Week
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paulacbailey's Weight History
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