fridgepig's Journal, 27 Mar 15

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Weigh In record (no journal entry) for 27 March 2015

141.9 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:

2285 kcal

Fat: 52.48g | Prot: 73.71g | Carbs: 325.68g. Breakfast: Whole Milk, All-Bran. Dinner: Roast Chicken Mayonnaise Sub Roll, Fresh Pasta (Cooked). Snacks/Other: Mini Vegetable Pakoras, Lager, Milk Tray. more...

3717 kcal

Exercise: Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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fridgepig's Journal, 27 Mar 15

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fridgepig's Weight History