notelaine's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
103.5 kg Lost so far: 9.9 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1547 kcal Fat: 58.04g | Prot: 114.71g | Carbs: 143.97g.   Breakfast: Spinach, Private Selection Organic Frozen Mango, Cottage Cheese (Lowfat 1% Milkfat), Stahlbush Island Farms Frozen Cranberries. Lunch: Beef Broth with Tomato (Home Recipe), Sesame Oil, Onions, Publix Large Shrimp, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast, Amablu Gorgonzola Cheese, Cucumber (with Peel), Carrots, Radishes. Dinner: Archer Farms Farro, Lamb with Pickling Spices. Snacks/Other: Stop & Shop Baby Carrots, Whole Foods Market Natural Peanut Butter, Granny Smith Apples, Parmesan Cheese (Hard). more...
Gaining 0.0 kg a Week

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notelaine's Weight History


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