Het helpt goed als je je gedraagt 😂
|
67.4 kg
Lost so far: 26.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
1403 kcal
|
Fat: 109.88g | Prot: 82.72g | Carbs: 15.02g.
Lunch: Zaanse Mayonaise, Vergeer Rookkaas, Jumbo Gerookte Makreel. Dinner: Boter sesam vetbommetjes, Jumbo Gemengde Olijven met Paprika, Campina Volle Milde Kwark Naturel, Zaanse Mayonaise, Dijon Mosterd, Knoflook, Bol Pompoen Tnf, AH Kipfilet Naturel. more...
|
Losing 1.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|