fridgepig's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
142.8 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1877 kcal Fat: 120.36g | Prot: 44.36g | Carbs: 150.64g.   Lunch: Pork Pie. Snacks/Other: Light Smooth Toffee, Coca-Cola (Can), Light Smooth Toffee. more...
4078 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Swimming (slow) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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fridgepig's Weight History


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