Weigh In record (no journal entry) for 26 March 2015
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70.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 74.64g | Prot: 63.49g | Carbs: 344.33g.
Breakfast: Tesco Skimmed Milk, Morrisons Fruit and Nut Muesli. Lunch: Hula Hoops Salt & Vinegar Puft, Morrisons Light Salad Cream, Morrisons Carvery Cooked Ham, Tangerines (Mandarin Oranges), Hovis Granary Roll, Weight Watchers Chocolate Brownie. Dinner: Weight Watchers Sultana & Cinnamon Cookies, Weight Watchers Lemon Yoghurt, Pavlova, Birds Eye Super Sunshine Mix Veg, Morrisons NuMe Oven Chips, Morrisons Steak Bake, Tesco Braeburn Apple. Snacks/Other: Milkybar Giant White Chocolate Buttons, Cupcake Cake without Icing, Tesco Value White Chocolate and Strawberry Cereal Bar, Bananas. more...
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2665 kcal
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Exercise:
Sitting - 8 hours, Bike Machine (Cycling) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Singingsnail's Weight History
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