yfritz's Journal, 11 Sep 23

💪 Your weekly report is A+ to read !  

Matty, knee support sleeves have entered the scene 

LoL 😁 

I've just realized you're so light (that's a compliment!! ) You may cut your target distance by 50% since you don't really need to lose weight unless you enjoy doing this.. It's up to you since you're a premium member haha  

What is a premium you speak of? Is it free? Do I get to count driving distances? 

I’m doing this for YOU, Matt 

Premium member of this challenge..We need a drill sargent to wake up Cindy & others at 5am on the weekend to run..haha just kidding 😁 

😍 

16 miles a week is fantastic. that's about all I'm doing on foot right now as well! great job 👏 

Lol Matt I’m scared! 

16 miles is great. Go yfritz, go! 

Hi 👋🏽 sis wow 16 miles impressive 👐🏽👐🏽👐🏽👐🏽 Glad to see you here hugs 🤗 

Wow you're doing really well! I'm impressed! Hope your knees feel better.  

When i first joined FS your narratives played a big role in keeping me staying on the site. you have a poetic's soul and i greatly appreciate you. Let your body tell you what it needs (or doesn't). It's brought you this far; clearly you have a lot of strength and wisdom within to draw upon. We're all in this journey together so i'm pulling for you.  

oops, poet's soul (not poetic's) 

Take care of those knee's yfritz!!!  

Matty, I like that, premium dictatorship🎉 5am it is!⏰ 

Pure water🥰 Вам нравятся пеликаны? Я узнал, что в России гнездятся 4000 пар пеликанов. 

Ashley Asarver, Matt already ran like 100 miles then some. Probably crossing the Rio Grande as we speak🇲🇽 La frontera~🎵🪇 

Cindy 16 miles from mi casa is Columbia Heights DC. Fun fact: the chance of becoming a victim of a crime in Columbia Heights is 1 in 21. It seems that the most prudent thing in such situation is to keep running🏃🏻‍♀️