•°•♡Erin♡•°•'s Journal, 11 Sep 23

Weigh In record (no journal entry) for 11 September 2023
62.5 kg Lost so far: 19.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:
1029 kcal Fat: 54.22g | Prot: 47.76g | Carbs: 85.17g.   Breakfast: Coffee with Milk, McCain Hashbrown Patties. Lunch: Coffee with Cream, Salami Sandwich with Spread. Dinner: President's Choice Blue Menu Naan Bread, Chicken Thigh (Skin Not Eaten). Snacks/Other: Pork Backribs , Liberte Greek Yogurt - Coconut. more...
1807 kcal Exercise: vacuuming - 6 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sexual Activity - 10 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...
Losing 0.8 kg a Week

45 Supporters    Support   

Comments 
7.8 lbs away from goal weight I'm so excited!!! 
11 Sep 23 by member: •°•♡Erin♡•°•
You've got this! 
11 Sep 23 by member: CarbAbuser
Thank you CarbAbuser 😊 How are you doing hun? 
11 Sep 23 by member: •°•♡Erin♡•°•
I have my moments. Coming up to my mother's 10th death anniversary. Not looking forward to the roller coaster ride for that. Doctor's already upping my meds to hopefully compensate. --- on a weird note, the support heart wasn't green, but my name was in the supporters list, now it's green and I'm no longer there... this app, lol 
11 Sep 23 by member: CarbAbuser
Well hopefully it helps. I know this app is so weird sometimes right after you commented this I couldn't see it but I had a notification saying it was there. Now I see it all lol 
11 Sep 23 by member: •°•♡Erin♡•°•
Speaking of being seen... I am now looking for my USB Microscope... yer disappearing !!!  
11 Sep 23 by member: Adiposemann
Slowly but surely I am lol but it's a good thing lol 
11 Sep 23 by member: •°•♡Erin♡•°•
Fantastic progress! 
11 Sep 23 by member: grammalaura
Thank you grammalaura ☺ 
11 Sep 23 by member: •°•♡Erin♡•°•
wow, you're doing great well done. 
11 Sep 23 by member: 1#@athyme!
Love that your hard work is continuing to pay off! Discipline does it! 
11 Sep 23 by member: Healthycurves2023
Healthycurves23 you have been an inspiration in my weight loss ❤🥰 
11 Sep 23 by member: •°•♡Erin♡•°•
Thank you 1#@athyme! 😊  
11 Sep 23 by member: •°•♡Erin♡•°•
margatyna Thank you 😊  
12 Sep 23 by member: •°•♡Erin♡•°•
Wow, fantastic results. Continued success. 
13 Sep 23 by member: meonadiet
meonadiet Thank you 😊  
14 Sep 23 by member: •°•♡Erin♡•°•
congratulations  
18 Sep 23 by member: buenitabishop
Thank you Buenita 😊  
18 Sep 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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