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back on site after long absence and gaining a stone!😒
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68.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 55.27g | Prot: 52.76g | Carbs: 145.06g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Milk (Whole Milk) , Weetabix Weetabix . Lunch: Tea with Semi-Skimmed Milk, Tesco British Small Sweet Apple, Tesco Hot Cross Buns, Cathedral City Cheddar Cheese, Dolce Gusto Cafe Au Lait. Dinner: By Sainsbury's Ham & Egg Salad. Snacks/Other: Pears , Dolce Gusto Cafe Au Lait, Tesco Ginger Nuts. more...
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Gaining 0.1 kg a Week
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Maria Richards's Weight History
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