Weigh In record (no journal entry) for 02 September 2023
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1126 kcal
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Fat: 42.69g | Prot: 81.62g | Carbs: 103.93g.
Breakfast: Egg Omelette . Lunch: Freshly Squeezed Orange Juice. Dinner: Teriyaki Salmon. Snacks/Other: Green Tea, Almonds , Bananas . more...
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Gaining 0.1 kg a Week
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craigalecanderD's Weight History
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