DariaF99's Journal, 06 Sep 23

still something 😊
98.7 kg Lost so far: 12.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1187 kcal Fat: 42.35g | Prot: 82.61g | Carbs: 122.73g.   Breakfast: Cucumber (with Peel) , Heinz Baked Beans, Chicken Breast, Cauldron Original Tofu, Imitation Cheddar Cheese, Rowan Hill Mini Wheat & White Tortilla Wraps. Lunch: Asda Red Seedless Grapes, Fake Brownie with Oats and Bananas. Dinner: Cauliflower Rice, Green Sweet Pepper, Green String Beans, Baked or Grilled Salmon. Snacks/Other: Cadbury Flake (25g), Walkers Quavers (20g), Arla Protein Chocolate Flavour Pudding . more...
563 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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DariaF99's Weight History


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