Weigh In record (no journal entry) for 04 September 2023
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74 kg
Lost so far: 13.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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955 kcal
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Fat: 51.19g | Prot: 114.69g | Carbs: 2.00g.
Lunch: Watercress , Chicken Breast, Butter , Egg. more...
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Gaining 0.1 kg a Week
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paulacbailey's Weight History
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