Weigh In record (no journal entry) for 03 September 2023
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52.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1336 kcal
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Fat: 55.50g | Prot: 45.82g | Carbs: 98.09g.
Breakfast: Cappuccino. Lunch: Olive Oil , Walnuts, Tesco Smoked Bacon Rashers, Savoy Cabbage , Tesco Penne Pasta. Dinner: Olive Oil , Walnuts, Savoy Cabbage, Tesco Smoked Bacon Rashers. Snacks/Other: Whiskey and Ginger Beer (Diet) . more...
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Losing 0.4 kg a Week
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Audrey Parker's Weight History
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