Weigh In record (no journal entry) for 03 September 2023
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94.3 kg
Lost so far: 6.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1874 kcal
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Fat: 70.18g | Prot: 101.05g | Carbs: 195.11g.
Breakfast: Tesco Smoked Back Bacon Rashers, Subway Guacamole, Kingsmill White Bread. Lunch: Tesco Chicken & Bacon Pasta Bake. Dinner: Tesco Everyday Value Yorkshire Pudding, Aldi Gravy Granules, Sainsbury's Carrots, Cauliflower , Potato, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Aldi Racer Bar, California Rolls, Snackrite Lentil Chips BBQ, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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annmarie1987's Weight History
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