Weigh In record (no journal entry) for 01 September 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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954 kcal
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Fat: 20.32g | Prot: 25.11g | Carbs: 171.18g.
Breakfast: Tap Water, Coffee, Tesco Lime Squash, Tesco Value Porridge Oats, Grapefruit (Pink and Red). Lunch: Tesco Chinese Inspired Stir Fry, Tesco Sweetcorn Cobettes, Tesco Egg Noodles, Tesco Chinese Stir Fry Sauce. Dinner: Coffee, Tap Water, Tesco Lime Squash. Snacks/Other: Pip & Nut Peanut Butter, Tesco NAS Fiery Ginger Beer, Braeburn Apples, Oranges, Decaffeinated Coffee, Water, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Tesco Lime Squash. more...
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Gaining 0.1 kg a Week
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Lorneylorna's Weight History
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