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After a week of wedding and holiday!not bad!
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 14.49g | Prot: 23.09g | Carbs: 63.95g.
Breakfast: Asda Instant Porridge Golden Syrup Pot. Lunch: Tesco Smoked Chilli Chutney, Tesco Low Fat Cheese, Harvester Lurpak, Jacob's Cream Crackers. Dinner: Tesco Cantaloupe Melon. more...
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Gaining 0.5 kg a Week
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Bexandthesea's Weight History
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