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Bexandthesea's Journal

Bexandthesea's Profile | Weight History

1 to 5 of 91

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06 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	7.3 kg	14.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

15 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	6.8 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

07 September 2023

this is the first time in about 7 years I've been under 200lbs....other than going to 1000 cals 2 days a week, the rest at 2000, I haven't done anything differently....except sleep more. I had no idea sleep deprivation can cause weight gain due to playing havoc with your insulin levels. I have several sleep disorders....and now learning about my conditions, and catching up on my zzzzz!

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	6.4 kg	15.0 kg	Reasonably Well

(2 comments) Losing 1.8 kg a Week

31 August 2023

After a week of wedding and holiday!not bad!

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	4.5 kg	16.8 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

18 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	5.4 kg	15.9 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Bexandthesea's Weight History

View Complete History

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