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Woohooo it’s coming off again
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 73.23g | Prot: 98.94g | Carbs: 175.42g.
Lunch: Tesco Chicken Roll, Tesco Chicken Roll, Tesco Chicken Roll, Tesco Chicken Roll, Tesco Honey Roast Ham, Tesco Honey Roast Ham, Tesco Honey Roast Ham, Tesco Honey Roast Ham, Fried Egg with Fat, Fried Egg with Fat, Warburtons Toastie, Warburtons Toastie, Warburtons Toastie, Utterly Butterly Utterly Butterly Lightly, Utterly Butterly Lightly, Utterly Butterly Lightly, Tesco Chicken Roll. Dinner: Chicken Thigh, Green Giant Original Sweetcorn, Chicken Thigh, Tesco Microwave Basmati Rice, Lettuce Salad with Tomato. Snacks/Other: Asda Rich Tea Biscuits, Asda Rich Tea Biscuits, Asda Rich Tea Biscuits, Asda Rich Tea Biscuits, Asda Rich Tea Biscuits, Tesco Chicken Roll, Hot Cocoa Milk , Tea with Semi-Skimmed Milk. more...
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1994 kcal
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Exercise:
Walking working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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sara.L.mumford's Weight History
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