Dillalade's Journal, 28 Aug 23

week 3 done
150.8 kg Lost so far: 15.6 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
972 kcal Fat: 51.47g | Prot: 76.51g | Carbs: 41.28g.   Dinner: Heinz Baked Beans No Added Sugar , Fried Egg with Fat, Tesco Unsmoked Back Bacon Rashers. more...
Losing 0.0 kg a Week

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Comments 
Well done 👏 your doing a great , can I ask what you are doing x 
29 Aug 23 by member: caroline.brightman

     
 

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Dillalade's Weight History


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