•°•♡Erin♡•°•'s Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
63.8 kg Lost so far: 18.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
978 kcal Fat: 54.58g | Prot: 52.70g | Carbs: 66.53g.   Breakfast: Coffee with 1 Cream (Large), Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. Lunch: Tea with Milk, Coffee with Cream. Dinner: Basmati Rice (Cooked), Tandoori Chicken. more...
1900 kcal Exercise: Cleaning - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

45 Supporters    Support   

Comments 
Woo-hoo officially 40lbs gone!!!! 🥳🥳🥳🥳 
28 Aug 23 by member: •°•♡Erin♡•°•
Congrats Erin ❤️ 
28 Aug 23 by member: kellyhanley52
👏👏👏🙂 
28 Aug 23 by member: Honeyflybzz
Thank you Kelly 😊  
28 Aug 23 by member: •°•♡Erin♡•°•
Thank you Honeyflybzz 😊  
28 Aug 23 by member: •°•♡Erin♡•°•
Congrats on the week and your 40 lb loss! Your dedication and discipline is inspiring 👏👏👏 
28 Aug 23 by member: Healthycurves2023
That's awesome. Congrats 👏 👏 👏  
28 Aug 23 by member: 1#@athyme!
Nice drop 👏 
28 Aug 23 by member: Val_Lily
Thank you Healthycurves 😊  
28 Aug 23 by member: •°•♡Erin♡•°•
1#@athyme! Thank you 😊  
28 Aug 23 by member: •°•♡Erin♡•°•
Thank you Val_Lily 😊  
28 Aug 23 by member: •°•♡Erin♡•°•
Nice job!!  
29 Aug 23 by member: tristan41
Thank you tristan41 ☺ 
29 Aug 23 by member: •°•♡Erin♡•°•
You are doing great. 
29 Aug 23 by member: Glamper
Thank you Glamper 😊 How are you doing? 
29 Aug 23 by member: •°•♡Erin♡•°•
Hangin in there. 
29 Aug 23 by member: Glamper
That's good to hear Glamper !! Have you gotten over covid? 
30 Aug 23 by member: •°•♡Erin♡•°•
margatyna I have 10 more pounds to go and then the weight loss will stop. I'm not supposed to be very big and wasn't before covid I was 130 lbs and then through covid I ate n ate n ate and then it showed lol I'm a Lil shortie too at 5feet 4 inches so the weight looked awful on me. 
30 Aug 23 by member: •°•♡Erin♡•°•
I tire easily but every thing else is better. Thanks for asking. 
30 Aug 23 by member: Glamper
Glamper that makes me happy to hear your doing better 🥰❤ 
30 Aug 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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