|
disappointed and confused!
|
112.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 58.49g | Prot: 56.43g | Carbs: 154.50g.
Breakfast: Onions, Avocados, Egg, Bruegger's White Wrap. Lunch: Apples , McCoy's Flame Grilled Steak Crisps (30g). Dinner: Sardines, Lighthouse Bay Salmon Koftas, Potato, Sainsbury's Cheddar Cheese, Philadelphia Light Cream Cheese, Spring Onions , Minced Garlic, Mushrooms , Frylight Extra Virgin Olive Oil Spray, Birchwood Smoked Bacon Lardons. Snacks/Other: Westons Scrumpy Cloudy Cider, Pickles. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|