adpreso's Journal, 28 Aug 23

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Another surprising and pleasing week, still enjoying the treats of life but learning to balance it out over the week. Just hope it’s not a mis reading and is actually true 😂

85.5 kg Lost so far: 4.4 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

Losing 1.2 kg a Week

36 Supporters Support

Comments

this result is uplifting, great motivation, keep it up!

28 Aug 23 by member: Corystuvach

Thank you, it’s taken ages to get some focus and progress going again ☺️

28 Aug 23 by member: adpreso

Your downward trend is looking good, Ad! Keep up the good work - and that balance!

28 Aug 23 by member: Nikina70

Well done! 💪

28 Aug 23 by member: Aguuulek

Thank you this past 4-5 weeks has been the most focus in a probably a few years now, it so much easier to make progress when you can see it ☺️

28 Aug 23 by member: adpreso

Great drop well done.

28 Aug 23 by member: Porkiepud

Thank you ☺️

28 Aug 23 by member: adpreso

I’m jelly. Nice drop.

28 Aug 23 by member: Katsolo

I’m hungry 😂. Thank you Kat ☺️

28 Aug 23 by member: adpreso

Story of my life, dude. Always hungry.

28 Aug 23 by member: Katsolo

😂😂 I hate this stage, when all the bad habits are in your head and you’re being good 😂

28 Aug 23 by member: adpreso

Not in my head. In my tummy. 👹

28 Aug 23 by member: Katsolo

Oh I get in my head and tummy just not sure which on starts it 😂

28 Aug 23 by member: adpreso


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adpreso's Journal, 28 Aug 23

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adpreso's Weight History