Weigh In record (no journal entry) for 19 March 2015
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88.3 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.33g | Prot: 16.21g | Carbs: 61.83g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Snacks/Other: Tesco Nice Biscuits. more...
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Gaining 0.4 kg a Week
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MrGoodnight's Weight History
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