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Week avg - 125.94
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57.2 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 43.58g | Prot: 95.94g | Carbs: 121.61g.
Breakfast: Manor Grove BBQ Sauce, Tesco Prime Cuts (Garlic & Herb Ham), Sainsbury's Strawberries, Egg, Anchor Spreadable Butter, Tesco Original Bagel, Two Chicks Free Range Egg White, Sainsbury's Banana. Lunch: Myprotein Impact Whey Protein - Chocolate Brownie, Manilife Smooth Rich Cocoa. Dinner: Tesco Extra Virgin Olive Oil Spray, Tesco Red Pepper. Snacks/Other: Costa Coffee Cappuccino - Semi-Skimmed Milk - Medium, Fage Total 0% Greek Yoghurt, Kenco Cappuccino (Unsweetened Taste). more...
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Gaining 1.3 kg a Week
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KitkatJC's Weight History
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